Stopping smoking is always beneficial to your health. It’s never too late to quit, even if you’ve been smoking for 10 years or more. So, if you’re a smoker that wants to quit, are over 16 and live in Nottingham city you can get help to stop smoking with Stub it! Stub it! offers a 12-week stop smoking programme that is tailored to your individual needs based on your personal habits and is delivered by a specially trained clinician. Getting the help with Stub it! couldn’t be easier.